satori

What we think of as reality is just shadows of shadows, internal reconstructions of sense data fed imperfectly into electrochemical processors within the brain and imperfectly rendered – “imperfectly” depending on your sense of perfection, of course. The point is more that it’s a rendering, and the rendering is no the thing rendered. And all the renderings and things rendered are impermanent – as the Buddhists say, “form is emptiness, emptiness is form.” Emptiness is another word for impermanent, and unreal in the vernacular sense of reality. I was thinking about this earlier today, and thinking how computer networks are more of the same – imperfect data imperfectly rendered, but feeling substantial and real despite its (their?) illusory nature. I can’t help you see any of this if you don’t already see it, but it’s rather exploded in my own thinking.

The sort of things you just have to write down somewhere, like on your blog…

Got these via K. Marcus Hartsfield on Facebook…

“Directly it is said that not a single thing exists, and yet we see in the entire universe nothing has ever been hidden.” (Dharma Hall Discourse #53 from the Eihei Koroku (Dogen’s Extensive Record)   

He reports finding this one written on a bathroom wall at The Omega Institute in upstate New York:

“Satori. Don’t think it will be glorious; that momentary burst of radiance illumining all. Nonsense. It is more like losing your mother in a large department store. Forever.”

Notes I made a couple of weeks ago while listening to Rick Hanson, author of Buddha’s Brain:, talking about samadhi (concentration). This advice resonates well with my own practice, wanted to make note of it here for reference (mine and yours).

• Set an intention – which sets the mind to a particular direction.
• Relax, settle down.
• Help yourself feel safer.
• Activate positive emotion. Think about things that gladden the heart (activating dopamine and norepinephrine).
• Keep the critters out. The voices in your head aren’t necessarily friendly or helpful.
• Build a wholesome neural structure.
• Intend and sense/evaluate benefits – “How’s that going for you?”

In a conversation with a longtime friend, I just sent an email message that was fairly clear on some points I’ve been thinking about, so I’m reposting part of it here, ending with an unusual reference.

I’m currently into Buddhist practice and a related qigongish practice, and while many people who aren’t into those things mistakenly believe they’re “religious” or “spiritual,” they’re really just practices about understanding mind and self. In Buddhism we talk about emptiness, the realization that there’s no permanent real self. I heard a Buddhist say the other day something about not believing your thoughts. I think that’s really key to getting straight. We identify with thoughts in our heads as though they were real objects with weight and permanence, and it just ain’t so. The voices in your head aren’t necessarily your friends, and often it’s better to ignore them. I thought about all this when I read your paragraph above about identity and opportunity. I think it’s important to get behind your identity and realize there’s nobody behind the curtain. It’s a hard realization and it takes work. It leads to a real opening, potentially, though.

Truth, power, justice, framing, global warming etc. are just concepts and aren’t real things, and it can be helpful on some level to realize this. You do have to come back to a level where they’re treated as real – but there’s creativity in understanding that they’re not real things that are beyond your reach, but concepts that you’re co-creating with everyone else – that can be asserted, diverted, hacked, etc. They’re only real in a kind of mental consensus that we have about them.

***
Our politicians are more focused on politics and power – concepts, not realities – and they’re not so much into focusing on what’s real. What are the markets of the future and what skills do we require to be competitive and have viable economies? My business partner and I have been saying that we’re moving away from economies where you make money by extracting resources, applying labor to produce products, and tossing whatever’s not used as waste – to economies where knowledge substitutes for labor and heavy equipment, and where we engineer to extract as much as possible from any resource. Knowledge and social capital become as valuable as, or more valuable than, finance capital. We’ve wanted to study this more and write about it more, but we’re working on our social media consulting business, where we have deep knowledge and understanding. However we see that social media is relevant to sustainability economy, so we’re moving in the right direction no matter what.

Around 1966 or 67, Bert Rafelson and Jack Nicholson made a film called “Head” starring the Monkees (Nicholson was the screenwriter). There’s a scene in that film, where the Monkees stumble into a steambath where a Maharishi-like yogi is sitting, and he says this:

We were speaking of belief; beliefs and conditioning. All belief possibly could be said to be the result of some conditioning. Thus, the study of history is simply the study of one belief system deposing another, and so on and so on and so on… A psychologically tested belief of our time is that the central nervous system, which feeds its impulses directly to the brain, conscious and subconscious, is unable to discern between the real, and the vividly imagined experience. If there is a difference, and most of us believe there is -am I being clear? For to examine these concepts requires tremendous energy and discipline. To experience the now, without preconception or beliefs, to allow the unknown to occur and to occur, requires clarity. And where there is clarity there is no choice. And where there is choice, there is misery. And why should anyone listen to me? Why should I speak, since I know nothing?

Around 1969 I sent a short poem and a letter to Allen Ginsberg but saw my letter as neurotic “peter pan yak,” as he called it, or adolescent rambling.  At the bottom of the card he sent me, he suggested that I should take up dyhana meditation, which I did, and for the last 40 years I’ve been a hot and cold running Buddhist.

Tricycle has published in interview with Ginsberg, who calls himself a “flaky Buddhist.” Read the whole interview, and don’t miss the closing quote:

Everybody’s got a life to lead and they’ve got a bodhisattva tendency, everybody wants to do good…. On a larger scale, there doesn’t seem to be any hope unless compassion becomes a more widespread important teaching on how to live. Compassion to self and others

Stanford has released results of a study suggesting that “the minds of multitaskers are not working as well as they could.” This isn’t news to me… I’ve been conducting my own self-study and repair for many months now.

For years, as I evolved as a supposed multitasker extraordinaire, facilitated by Internet technology, I was persistently balancing a large number of projects on my little nose. However I had a growing sense that things weren’t working as they should, even though I seemed to get a lot of things done.  I felt fragmented, and I was losing bits and pieces of conversations and occasionally missing appointments or failing followups. I was pretty clear that my mental faculties weren’t diminishing, rather, the demands on them were growing.

The solution (which I’m still successfully processing) came a couple of ways. For one thing, after 40 years as an armchair Buddhist, I got serious about the Buddhist practice of mindfulness. In Buddhist practice you step back and become aware of the workings of your mind, which in my case was pretty chaotic with all the facts and events and processes I was tracking. I could see clearly how my cognition was fragmented. It was like a cup filled to overflowing. I had “multitasked” beyond my ability to track and organize.

The other thing was seeing the problem reflected by my business partner, David Armistead, who has met with me almost every day for the last two years as we’ve worked to evolve our business. Our work has been demanding – we’re not just building a business, we’re also thinking through philosophical and practical impacts associated with the growing use of social media and the growing demand for sustainability – big subjects that require as much focus as we can muster, given their breadth. David could see in our various meetings that I was losing focus at points – actually shifting focus to other things that were urgent, if not critical. He’s given me persistent helpful feedback as I’ve pared down the number of projects I’m tracking and get laser-focused on our the work we’re doing.

If you need to “defragment,” you don’t necessarily have to adopt a Buddhist practice, but mindfulness exercises are helpful.  Feedback from someone close by is very helpful.  But the main thing is to stop thinking you can “multitask,” because you’re only ever focusing on one thing at a time, and what you call multitasking is exploding your focus into fragments.

Psychologist Paul Ekman believes that Charles Darwin may have been inspired by Tibetan Buddhism. Says Ekman,

The Buddhist view, like Darwin, said that the seed of compassion is in mothering, global compassion: focus on others as mother. When I see you suffer it makes me suffer, and that motivates me to reduce your suffering so I can reduce my suffering. The Dalai Lama says compassionate acts help me more than the person I help. That’s identical in Buddhism and in Darwin’s explicit writings

Darwin knew something of Tibetan Buddhism, but there’s no established link between his views and Buddhist thinking. However “his view on the nature of commpassion is identical in almost the exact words to the view of Tibetan Buddhism.”